Beauty is all around me....

I walk in beauty
Beauty is before me
Beauty is behind me
above and below

Navaho song

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very appropriate - swimming in warm salty dense powerful moving Ocean while watching the sunset over the far horizon, playing drums looking at the blue and silver and green shades of Haleiwa hills and sky and clouds over them, full moon rising, it is AH SO BEAUTIFUL.

Appreciating the beauty came a lot more easier after some good fresh local food, a nice afternoon nap, rest, and liver toning herbals from Young Living. My skin also improved with the liver herbs. And, last but not least, the quiet nights with crickets and Ocean sounds, allowing one to sleep deeply and rest.