Saturday, February 27, 2010

everything is connected

I was feeling very sore and tired. Very. After dancing and work and little sleep and food, I was just exausted.

So I sat at the ocean shore and massaged my legs and then neck. It was QUITE amazing. I found a sore spot in the neck and massaged it out, and voila! I was completely fresh and refreshed. My mood improved, I was feeling energized and just fine.

Sunday, February 7, 2010

So many news....

What I always knew intellectually is finally sinking in:

all problems and sickness in life is when we disconnect ourselves from God.

Wanna be peaceful, healthy, and happy? Plug back into God.

As simple as that.